Altitude training is a gentle yet effective method to boost the energy of body cells and enhance well-being. It simulates conditions at higher altitudes and has numerous positive effects on the body:
Adapting to the altered oxygen conditions in altitude training improves the function of mitochondria, the powerhouses of the cells. This leads to increased energy production at the cellular level.
Regular altitude training can strengthen the immune system and increase resistance to diseases.
Both mental and physical performance can be improved through training, leading to better concentration and increased physical endurance.
Altitude training can help increase stress resistance, thus having a positive impact on overall well-being.
The training supports the body’s quick recovery after physical exertion or illness.
By activating fat metabolism, altitude training can support weight loss and contribute to the improvement of overall metabolism.
Improved cell function and stress reduction can lead to more balanced hormone production.
Altitude training is particularly beneficial for patients with chronic diseases such as coronary heart disease (CHD), chronic obstructive pulmonary disease (COPD), asthma, diabetes, burnout, depression, and Lyme disease. It offers a simple, relaxed, and effective way to improve physical and mental health.
In our practice, we use altitude training specifically to promote the health and well-being of our patients. It is a safe and effective method to improve quality of life and support health at the cellular level.
Please inquire, we are here to advise you!
IGeL Service* – you will receive a cost estimate at the registration.
*There are medical services that you must pay for yourself at the doctor’s office. These services are called Individual Health Services or IGeL. We note that the mentioned IGeL service may not meet the standards of evidence-based scientific medicine and may not or only partially replace a medically indicated conventional therapy if necessary.
Treatment successes can generally not be guaranteed.
